Dr. Dianne Baer PhD, LPC, CMHC, DCC - Change your thoughts and you can change your world

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Seeking mental health help article---awesome!


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Great Articles to pass on

Seeking mental health help article---awesome!

Counseling Corner Removing the Stigma of Seeking Mental Health Help from the American Counseling Association 
If you had the flu and a high fever, no one would criticize you for seeking medical help. In fact, most would criticize you for ignoring such a health problem. But mental health issues often bring a different reaction. 

People sometimes see mental illness not as a health issue, but as a serious defect, something that marks a person as weak, unstable, perhaps even violent or dangerous.
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